Holistic, Unique & Natural
Ayurveda, an ancient holistic healing system, presents an alternative framework for understanding health and disease. It emphasizes the interconnectedness of the mind, body, and spirit, and seeks to restore balance within the individual rather than merely treating symptoms. This approach can be particularly appealing for those who find their health concerns unresolved by conventional methods or who are looking for a more comprehensive path to improved immunity and overall vitality.
Chronic Symptoms
Ayurveda can offer solutions for chronic problems like digestive troubles, skin issues, hormone imbalances, and pain that haven't improved with standard medical care, by addressing their underlying causes.
Low Energy & Vitality
Feeling tired all the time, unmotivated, or burned out, even if you're getting enough sleep and living a healthy life, could mean your body's basic energy systems are out of balance.
Seeking Holistic Solutions
If you're seeking natural wellness that goes beyond temporary symptom relief and instead focuses on the interconnectedness of your physical, mental, and spiritual health, then you're looking for a holistic health approach.
Charaka Samhita, Chapter 30, verse 26
प्रयोजनं चास्य स्वस्थस्य स्वास्थ्यरक्षणमातुरस्य विकार प्रशमनंच||२६||
Prayojanaṃ cāsya svasthasya svāsthyarakṣaṇamāturasya vikārapraśamanaṃ
(Translated: The goal of Ayurveda is to maintain the health of the healthy and to heal those who are sick).
About Me
Dr. Sukanya Gupta is originally from India—the land of Ayurveda.
She is passionate about ancient wisdom and holistic wellness. In her relentless quest for knowledge, Dr. Gupta has earned multiple degrees. She has a Ph.D. English from Louisiana State University and a Post Graduate Diploma in Mass Communications from Jadavpur University (India).
In pursuit of holistic wellness, Dr. Gupta is trained & certified in the following: Reiki Levels 1 & 2 (from India), Yoga Teacher (RYT 200), Āyurvedic Diet & Nutrition Specialist, Āyurvedic Herbalist, Āyurvedic Postpartum Doula, and Āyurvedic Detox & Panchakarma Therapist.
As a Professor of English at the University of Southern Indiana, Dr. Gupta has taught classes in Literature, Composition, Yoga, and Ayurveda. Her mission is to share her knowledge with you! Guiding clients to learn about the Ayurvedic journey to physical and spiritual well-being, Dr. Gupta offers Ayurvedic Consultations, and teaches Ayurveda and Ayurvedic cooking at individual and organizational levels.
Sushruta Samhita, Chapter 15, verse 41
समदोषः समाग्निश्च समधातुमलक्रियः |
प्रसन्नात्मेन्द्रियमनाः स्वस्थ इत्यभिधीयते ||४१||
Samadosha Samagnishcha Sama Dhata Mala Kriya. Prassanna atma indriya manah swastha iti abhideyate
(Translated: One is in perfect health when the three doshas (Vata, Pitta, and Kapha), digestive fire (digestion, assimilation, and metabolism), all the body tissues & components (Dhatus) (the entire physical body), all the excretory functions (the physiological functions of urination and defecation) are in perfect order with a pleasantly disposed and contented mind, senses and spirit).
