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Register Now For Fall Classes

New classes are on the fall schedule including more Prental Yoga Classes, Senior Yoga, Power Yoga and a beginners Hatha Yoga class. For more details see the FALL REGISTRATION FORM

To register call 571.265.4559

 

What Makes Our Classes Different?

Small Class Sizes of 8 or Less
One To One Attention
Community Feel
Cozy Studio in a Peaceful Enviornment

Traditional Hatha Yoga
Holistic Approach To Teaching

 

PRENATAL YOGA CLASSES ONGOING AT
443 Carlisle Drive, Herndon 
(In the Sugar Oak Office Retreat)

 

Ayurvedic Lifestyle Counseling

Are you experiencing a life change, a health issue or need some clarity? A one-to-one lifestyle counseling session may be for you. We will create a lifestyle profile and plan for you to follow. Initial 90-minute one-to-one session: $150. Follow ups and packages available. 

 

Private Yoga Classes in Your Home:

$75 per hour for one person/ $125 per hour for up to 5 people

 

Brand New Ayurvedic Path Yoga Mats in Stock!

Only $35 each with zippered mat bag. The mats come in pink, purple, chocolate and black. 

 

WE NOW TAKE ALL FORMS OF PAYMENT:

Cash, Check, Visa, Mastercard, Discover, and American Express accepted. 

 

Cash , Check, Visa, Mastercard, Discover, and American Express

 

 

Couples Prenatal Yoga Workshop

A great opportunity to practice partner yoga, learn yogic breathing for labor and childbirth, massage and poses for the birth partner to help support the expectant mom during labor and delivery. See schedule for upcoming workshops.

 

5 Natural Ways to Anxiety and Stress Relief

Based on Dr. Deepak Chopra’s bestselling book Perfect Health. Learn timeless mind-body techniques from 5,000 years of wisdom practiced in India through a medical system called Ayurveda. 90-minute seminar/$25 per person.

 

Emotional Healing

Learn the benefits of mind body techniques to gain emotional freedom through the works of Doctors Deepak Chopra, David Simon and Marshall Rosenburg PhD. Led by Chopra Center Certified Instructor, Michelle Fondin.  In this 3-hour seminar, you will learn the Seven Biological Responses to Unmet Needs, the Seven Steps to Emotional Clearing, how to tell the signs of emotional toxicity and how to communicate your needs more effectively through a process called Conscious Communication.
$65 per person.

 

For more information call (571) 265-4559

 


Primordial Sound Meditation Course

 

Developed by Dr.  Deepak Chopra and Dr. David Simon learn this ancient technique of meditation in 4 sessions. You will gain all the benefits of a timeless tradition with the practicality of modern times. Seven hours of instruction will include your personal mantra, meditation techniques, the mechanics of meditation, Q & A and much more. The Primordial Sound Meditation Course will immerse you and prepare you for a lifetime of meditation practice.
Classes are formed upon intrest. Groups of 2 or more $395 per person, individual course $495.

 

 

Perfect Health Ayurvedic Lifestyle Course

 

This amazing course is a five-week immersion into mind body health as you learn practical application of the ancient wisdom of Ayurveda mind body medicine. We will explore every aspect of health from physical to emotional,  psychological to spiritual. In this course you will learn meditation, yoga,  your unique mind body type and ways to alleviate and eliminate symptoms of stress and disease naturally. Class meets overr 5 weeks and are scheduled upon request.

Cost: $395 Plus Course Book. 

 

Meditation & Yoga 

5 minutes of breathing techniques, 15 minutes of meditation, 65 minutes of yoga poses. You can have it all! This is for the yoga student who wants some group meditation in his or her class. Upcoming Session: Tuesdays 7-8:30 p.m. at 443 Carlisle Drive, Herndon.

Hatha Yoga For Everyone

 

Whether your an experienced yogi or a beginner, this class is for you.

This 75-minute class will lead you through breathing techniques, various yoga poses, Sun Salutations, and relaxation.

 

 

" THANK YOU SO MUCH FOR ALL YOUR HELP ! it was a wonderful course .My mom and I really enjoyed it and learned a lot!" -Vanessa Lagera, Perfect Health Participant

 

iWire Productions

 

 

ZENsei :: Every Body Moment Wear  

 

 



Registration Form

Prenatal Yogo Brochure


Corporate Yoga Brochure


Learn To Meditate


Perfect Health



Chopra Center

 



 

 

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Email: info@theayurvedicpath.com
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